BASIC TIER – Fuel & Nourish

$18.99 every week

Best for: Independent clients who just need structure & direction.

For those who want structured guidance but prefer a self-led approach.

~ Access to all Meal Plans tailored to optimal health.

~ Calorie & Macro Breakdown based on individual recipes.

~ Simple & Nutritious Recipe Guide for easy meal prep.

~ Educational Resources (meal timing, portion control, mindful eating).

~ Access to Community Group for motivation & Q&A.

~ Monthly Check-in Form for self-assessment.

Best for: Independent clients who just need structure & direction.

For those who want structured guidance but prefer a self-led approach.

~ Access to all Meal Plans tailored to optimal health.

~ Calorie & Macro Breakdown based on individual recipes.

~ Simple & Nutritious Recipe Guide for easy meal prep.

~ Educational Resources (meal timing, portion control, mindful eating).

~ Access to Community Group for motivation & Q&A.

~ Monthly Check-in Form for self-assessment.

Best for: Independent clients who just need structure & direction.

For those who want structured guidance but prefer a self-led approach.

~ Access to all Meal Plans tailored to optimal health.

~ Calorie & Macro Breakdown based on individual recipes.

~ Simple & Nutritious Recipe Guide for easy meal prep.

~ Educational Resources (meal timing, portion control, mindful eating).

~ Access to Community Group for motivation & Q&A.

~ Monthly Check-in Form for self-assessment.